top of page

BLOGS
.png)


Hello and Welcome to “The Back Page”
It’s taken me a while to really get my head around regularly writing a blog, but having pulled all my ideas together I’m really looking...
Sarah McNeil
Dec 9, 20242 min read
7 views
0 comments


What IS Musculo-Skeletal?
Musculoskeletal isn’t the easiest word to say, is it? (Try mus-kyo-lo-skel-e-tal.) 😉 Literally translated is means relating to the...
Sarah McNeil
Dec 9, 20241 min read
1 view
0 comments


What is a joint?
We talk about joints all the time. And I’m probably right in thinking that you’re thinking of a joint that represents the most common...
Sarah McNeil
Dec 9, 20242 min read
2 views
0 comments


ChiroPractical’s: 40 Tips for Surviving the Festive Season
The “Time to be Merry” is nearly upon us. Have you given any thought to how much the whole season affects you? Tasks like carrying the...
Sarah McNeil
Dec 9, 20243 min read
0 views
0 comments


Spring Sprouts New Beginnings
Spring is shrugging off winters coat and allowing the growths of the new season to poke through. It’s a time of new beginnings, hopes...
Sarah McNeil
Dec 9, 20242 min read
0 views
0 comments


15 Top Tips for Working From Home
You may have been working from home for several weeks especially after the COVID-19 lockdown. As a result you may be feeling that,...
Sarah McNeil
Dec 9, 20243 min read
10 views
0 comments


Bags of Books for Back to School …(and Work too) Top 6 Bag Do’s and Don’ts
Well we’re nearing the end of the Summer holidays (it always comes WAY too quickly!) and minds are turning to what it needed to return...
Sarah McNeil
Jun 4, 20243 min read
3 views
0 comments


What is Arthritis?
Arthritis is something that we have all hear of and will all have to deal at some point in our life. But what IS it? Let’s start with...
Sarah McNeil
Jun 4, 20242 min read
6 views
0 comments


How Would You Define “Chronic”? … or “Acute”?
Are you one of the many, just like many I’ve seen in the clinic, who would describe a pain as ‘Chronic’? If you are I assume your...
Sarah McNeil
Jun 4, 20242 min read
3 views
0 comments


Why Would I Feel Tired After My Adjustment?
With any luck, when you get up from the bench after your adjustment, you’ll feel fantastic. Many people describe feeling ‘light’...
Sarah McNeil
Jun 4, 20242 min read
2 views
0 comments


What is an Adjustment?
Chiropractors are mostly known for ‘adjusting’ the spine. But what does that mean and why would you do it? What is an Adjustment? To get...
Sarah McNeil
Jun 4, 20242 min read
5 views
0 comments


What is the Crack?
What do you think the ‘Crack’ is when you have an adjustment? Maybe you think it’s the ‘cracking’ of bones or the popping of a bubble? ...
Sarah McNeil
Jun 4, 20242 min read
9 views
0 comments


“Ice? Oh, I’ve been using heat! Is that wrong?”
Are you one of the many who’ve said that after it’s been suggested you use ice? Well, you’d be one of the many! So, I thought...
Sarah McNeil
Jun 4, 20242 min read
3 views
0 comments


What did Caveman know about Inflammation?
Probably, quite simply, not a lot. But I bet he knew what it did – it made him stop using a joint or muscle, or whatever. ...
Sarah McNeil
Jun 4, 20241 min read
0 views
0 comments


Posture – the Good, the Bad and the Caveman
And what’s it got to do with Caveman??? Our Posture is the result of how we use our body. Our posture is also the result of how our...
Sarah McNeil
Jun 4, 20243 min read
2 views
0 comments


What’s the difference between Chiropractic and Osteopathy?
If only I had a pound for every time I’ve been asked this… The short Answer? Not a lot. Full stop. Real short! The long answer… is a tad...
Sarah McNeil
Jun 4, 20242 min read
7 views
0 comments


So, what IS Chiropractic?
Chiropractic looks at the function of the musculoskeletal system. The bones, nerves, muscles and connective tissue of this system make up...
Sarah McNeil
Jun 3, 20241 min read
0 views
0 comments
bottom of page